FURTHER DISCUSSION ON GAMBLING TILT

You can’t beat the casino if you have immatured personality. You need to train yourself to acquire the necessary matured personality to beat the casino. Stop gambling if you have an immatured personality. Casino is a dangerous place full of potential hazards. Authorities have good reasons why persons under 21 years of age are not allowed to enter the casino. You can use the tools in my personal-development website to assess your personality maturity level.

Here are the practical ways you can use to handle gambling tilt. Your have to outline your gambling plan on the actions you would respond to gambling tilt.

1.Simply Quitting

In your gambling plan, you have to decide ahead under what scenarios or situations you will quit.

Simply quitting is the best way to ensure that you are not going to tilt. The problem with this remedy is that it is very hard to put into practice. When you are losing money, the last thing that you prefer to do is quit while you are down. The more immediate reaction is to attempt and recover the losses. While this gambling behaviour is normal, it is important to recognize it as a pre-tilt behaviour. The reason is you are perpectuating the bad habit, and your pre-tilt behaviour will one day become a full blown tilt.

Gamblers who go on crazy tilt would end up losing lots of money out of proportion to their modest wins in the long run. Losing in your tilted play will make you even more angry, which is again only going to add fuel to the fire.

2. Switch Games

Another popular way for gamblers to minimize the effects of gambling tilt is to switch games. For a poker tournament gambler, it wouldn’t exactly make sense to go to a cash game table when you are on tilt as this would be expected to only add to the pre-existing losses. If you are a poker cash game gambler, you may move to a much lower stake. However, you may very well play differently once you realize that the money won’t be easily won back through a few fortunate double ups. Taking yourself out of the poker game limit where you can potentially win back your money will also mean that you are also out of the situation where you are prone to tilt. If you prefer, you can even move to the absolute lowest limit games and just go crazy. You can take your bankroll down to lowest limit games until you feel comfortable to play optimally.

3. Learn relaxation techniques.

The principle is when your physiology changes your state of mind automatically follows.

So, breathe extremely slowly, as slow as you can. When you breath this way, it is impossible to be angry. Slow breathing force your physiology to relax. The first thing to do is take a slow deep breath. Breathing gets more oxygen to the brain and will help clear up your thinking. It is the first thing you are taught if you have ever tried any form of meditation or deep relaxation exercises. It is very simple and can be done right at the table or slot machine where you are playing. Take in a deep breath through your nose. Preferably, practise alternate nose breathing for balance. Breath in through the left nose and breath out through the right nose and vice versa. Also, make sure you use the abdominal muscles to breath. This is to ensure diaphramatic breathing. Hold your breath while counting to four. Slowly exhale through your mouth. Count to six as you breath out. Repeat this four times.

And remember this is only a temporary solution. Next, you have to identify the trigger.

4. Taking a Break

Taking a break is another good option when you are trying to eliminate the gambling tilt.

Taking a break does not mean that you should simply take a short walk and then simply return to the table. Though you may attempt to trick yourself into thinking otherwise, a short break will not eliminate the tilt from your game. If anything, a minor setback in your first few hands can put you into full blown tilt. Taking breaks can reduce tilt, but you need to be careful that you must never cut the break short. The duration of break should be long enough for the tilt to resolve completely. You should be away from the casino for a period of time until you have got rid of the urge to deviate from optimal play.

5. Go For a Walk

If deep breathing does not calm you, get up, leave the table or slot machine and take a walk around the casino. If the walk does not soothe you, go to the rest room and wash your face and hands with cool water. If you are still feeling upset then you should take a longer break. Go get something to eat or drink. Sitting down to enjoy a cup of coffee or a soft drink can help you to relax. You should avoid drinking anything alcoholic when you are upset. If that doesn’t work then quit for the day. If possible, go home.

6. Duration of stay (Alternative activity)

The length of your stay at the casino matters. If you are only on a day trip you have the option of just going home and putting an end to your losing day. If you cannot leave or want to stay at the casino, you have to plan ahead all the alternatives when you feel you are on the verge of tilting.

CASE STUDY

Everyone knows that the casino has the edge on most games and the house will win in the long run. However, in the short term luck will be a big factor in determining whether you win or lose. This is true of games that have positive expectations as well as games with a high house edge. When you visit the casino you stick to the games where you have the edge but like every other gambler, you are at the mercy of the Lady Luck.

Let’s study this case based on a true story.

Amy went on a ten days casino vacation. Unfortunately, Lady Luck abandoned her. She spent the next five days living every gamblers nightmare by losing every session she played. She tried baccarat, roulette, blackjack, video poker, Texas Holdem, slots and even entered a number of tournaments. Nothing would work and by the fourth day she was literally talking to herself as she watched her bankroll dwindle. She felt as if she was going to succumb to gambling tilt.

TILT

Going on tilt is the expression used when poker gamblers become upset and lose control of their emotions. Consequently they start making poor decisions and play badly and irrationally. Going on tilt is not confined just to poker gamblers. Anyone who gambles on any casino game can find themselves on tilt. Once a gambler starts losing money, they become vulnerable to tilt. They have lost money and they try to make it back quickly by raising the size of their bets or playing a higher denomination slot machine. This will usually just lead to more losses.

A classical casino scene is when a gambler get to the point where they just don’t care how much money they have lost. A gambler may be down a few hundred dollars and then figure “What the heck does another hundred matter?” It will matter a lot the next day to most gamblers but at the spur of the moment they will just blow good money after bad.

SOLUTION

Take a Day Off. Time to cool off is the best antidote to gambling tilt. If you are visiting the casino for several days as she was, you don’t have the option of going home but that does not mean you have to stay in the casino and gamble. She knew that she had to get away from the gambling for a while. After four days of losing she decided to do something different.

The next morning she went sightseeing around town. Later that day she bought a book and read it at the hotel poolside. She had a nice dinner that night and then went to see a show before turning in. As she got into bed she reflected on the fact that she had spent a whole day of her casino vacation without making a single bet. It did wonders for her mental health. She actually had an enjoyable day and found a way to relax during her prolonged losing streak. The next day she awoke refreshed and was looking forward to playing one more session before heading to the airport to fly home. She lost!

She remember hearing that winning is easy but losing brings out the true character in a person. How you handle adversity is a true test of you inner strength. Sometimes you just need to know when to throw in the towel and quit. “He who fights and runs away, lives to fight another day.”

That’s what she chose to do. The casino will still be there on my next trip and maybe Lady Luck will even join me next time. However, this trip she learned that she could handle a prolonged losing streak and although she was beaten, she wasn’t defeated. She had lost the battle but not yet the war.

ANALYSIS

Generally, poker is considered by most gamblers as a game of skill. However, you must also remember that the luck factor can affect the outcome in a small or big way. It is important to learn to deal with the variance due to luck factor. The ability to handle variance comes from a good gambling plan couple with consistent practice as well as good habits and conditioning.

During the poker game you can be affected by various elements, which can cause us to lose concentration on the game or can get us feel uncomfortable, or even lead us to an altered state or stressed, and sooner or later, the tilt will be inevitable. All gamblers must know these causes since this can help them better manage their emotions. If a gambler is able to recognize his emotion before it gets out of control, this will be the first step towards combating the tilt phenomenon.

However, we are not always prepared to face all odds in the game. And the problem behind tilting is a very basic one. Human minds are attracted to the good and avoid or drawn away from the evil. This create a very imbalance mental state such that human minds become skilful at handling the good but extremely unskilful at handling the evil.
While it is true that tilt may be a bad thing for a poker gambler, there is also a positive side to this and it is tilt can be used to our advantage as a powerful tool to defeat other gamblers. The reason is most gamblers do not know this secret that human minds are extremely unskilful at handling the evil. In gambling situations the evil refers to gambling losses.

A useful technique but little known is to talk to your opponents. The goal is to make them lose concentration, or simply to research them and anticipate their next moves, making them go on tilt.

Gambling tilt is the greatest enemy of your bankroll in gambling. Discipline by itself does not work. For discipline to work, you must have a gambling plan against gambling tilt.

To summarize

1. Gamblers need to have a matured personality to handle gambling tilt.
2. The practical methods of simply quitting, switch games, relaxation exercises, taking a break, go for a walk and alternative activity are very effective because changes in physiology spontaneously changes your state of mind.
3. Discipline works only if gamblers have a gambling plan against gambling tilt.
4. A gambling plan and matured personality is necessary to prevent gambling tilt.

If you would like to read further, these books are strongly recommended.

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